Nitric oxide (cha) iyi-molecule elula eneqhaza eliyinkimbinkimbi futhi eliguquguqukayo emzimbeni. Kuyinto molecule esayinayo edlala indima ehlukahlukene izinqubo eziningi zebhayoloji, kufaka phakathi ukugeleza kwegazi, ukugcwala kwemisipha, nomsebenzi wokuzivikela.

Cha ukhonjiswe ukuthi ube nemiphumela eminingana ezuzisayo, kufaka phakathi:

• Ukugeleza kwegazi okuthuthukisiwe: Akukho okuphumuzayo izicubu ezibushelelezi ezilayini imithambo yegazi, esiza ukukhulisa ukuhamba kwegazi futhi kunciphise umfutho wegazi.
• Umsebenzi wemisipha othuthukisiwe: Akukho kusiza ukukhuthaza ukuthengiswa kwemisipha, okungathuthukisa ukusebenza kwe-athletic futhi kunciphise ukukhathala kwemisipha.
• Umsebenzi wokuzivikela wokuzivikela: Akukho kusiza ukwenza kusebenze amaseli omzimba nokulwa nokutheleleka.

Cha futhi kuyaphenywa ngamathuba ayo okuphatha izifo ezahlukahlukene, kufaka phakathi:

• Isifo senhliziyo: Akukho kungasiza ukuvikela ukuhlaselwa yinhliziyo kanye nemivimbo ngokunciphisa ukwakha ama-plaque kuma-arteries.
• Ukushaywa unhlangothi: akukho kungasiza ukuvikela amaseli obuchopho emonakalweni ngesikhathi sokushaywa unhlangothi.
• Umdlavuza: Akukho kungasiza ukubulala amaseli womdlavuza futhi kunciphise ukukhula kwesikhukhula.

Kodwa-ke, kubalulekile ukuqaphela ukuthi akekho ongaba nemiphumela emibi, efana:

• Umfutho wegazi ophansi: AKUKHONA INGABA IMINININGWANE YOKUGCINA I-BOLOBHA KAKHULU, EBANGCONO KAKHULU NGABANTU BAMAHHALA NGEMIHLANI.
• Ubuhlungu bekhanda: Akukho kungadala ubuhlungu bekhanda kwabanye abantu.
• Ukwanda kokuvuvukala: Akukho kungakhuphula ukuvuvukala kwabanye abantu.

Sekukonke, akukho molecule onamandla onamandla okuthuthukisa impilo yethu ngezindlela eziningi. Kodwa-ke, kubalulekile ukuqaphela imiphumela emibi engaba khona ngaphambi kokuthatha noma yiziphi izithasiselo noma imithi equkethe cha.

Ngaphezu kwemihlomulo kanye nemiphumela emibi ebhalwe ngenhla, akukho futhi kufundwa amandla ayo ku:

• Thuthukisa umsebenzi we-Conthitive: Cha kungasiza ukuvikela amaseli obuchopho ekulimaleni nasekuthuthukiseni inkumbulo nokufunda.
• Yehlisa Ubuhlungu: Cha kungasiza ukunciphisa ukuvuvukala nobuhlungu.
• Ukugqugquzela ukuphulukiswa kwezilonda: AKUKHO UKUZUZA ukukhuthaza ukukhula kwemithambo yegazi emisha nezicubu.

Njengocwaningo ku-No kuyaqhubeka, kungenzeka ukuthi sifunde kabanzi ngekhono laso lokuthuthukisa impilo yethu ngezindlela eziningi.

I-nitric oxide iyi-molecule ehehayo enobubanzi bezinzuzo ezingaba khona. Kubalulekile ukuqhubeka nocwaningo ku-Cha ukuze uqonde ngokugcwele indima yalo emzimbeni nasekuhlaleni izindlela eziphephile nezisebenzayo zokuyisebenzisa ukuze uthuthukise impilo yethu.