chifukwa nitric oxide ndi yabwino kwa inu?
1. Kodi ubwino wa nitric oxide ndi chiyani?
Nitric oxide amatha kufutukula mitsempha ya magazi, kuonjezera kutuluka kwa magazi, kuchepetsa kuthamanga kwa magazi, kupititsa patsogolo kayendedwe ka magazi, komanso kumakhala ndi anti-inflammatory, anti-oxidant, ndi kukumbukira kukumbukira.
1. Dilate mitsempha ya magazi: Nitric oxide imatha kupangidwa mwa kuyambitsa ma cell endothelial cell, potero kukulitsa mitsempha yamagazi, kuwongolera kutuluka kwa magazi ndi mpweya wabwino wamagazi.
2. Kutsika kwa magazi: Nitric oxide imatha kupumula minofu yosalala ndi kuchepetsa vasoconstriction, motero kuchepetsa kuthamanga kwa magazi.
3. Kupititsa patsogolo kayendedwe ka magazi: Nitric oxide ikhoza kulimbikitsa kuyendayenda kwa magazi, kuonjezera kupereka kwa okosijeni ndi zakudya, komanso kuchepetsa kudzikundikira kwa carbon dioxide ndi zinyalala za metabolic.
4. Anti-inflammatory effect: Nitric oxide ikhoza kulepheretsa kuyankha kotupa komanso kuchepetsa zizindikiro za kutupa.
5. Antioxidant effect: Nitric oxide imatha kuwononga ma radicals aulere ndikuchepetsa kuwonongeka kwa okosijeni.
6. Limbikitsani kukumbukira: Nitric oxide imatha kulimbikitsa kukula ndi kulumikizana kwa ma neuron, potero kumapangitsa kukumbukira ndi kuphunzira.
2. Ndi zakudya ziti zomwe zili ndi nitric oxide?
Mbewu ndi zinthu zawo, mbatata ndi zinthu zawo, nyemba zouma ndi zinthu zawo, masamba ndi zinthu zake, bowa ndi algae, zipatso ndi zinthu zawo, mtedza ndi mbewu, nyama ya ng'ombe ndi zinthu zawo, mazira ndi zinthu zawo, nsomba, shrimp, nkhanu ndi nkhono, nkhumba Tendons, ngamila, nsomba za clove (zouma), nsomba zouma zouma, shrimps zouma (shrimp, shrimp). nkhanu, scallops (zouma), cuttlefish (zouma), tofu yokazinga, phala la sesame, etc.
3. Kodi kuipa kwa nitric oxide ndi chiyani?
Nitric oxide Ntchito yayikulu m'thupi ndikukulitsa mitsempha yamagazi, zomwe zimapangitsa kuti magazi azithamanga komanso kuthamanga kwa magazi.
Nitric oxide, monga mbali ya mpweya wa mu vitro, imakwiyitsa kwambiri mucous nembanemba yam'maso ndi kupuma. Nitric oxide ili ndi mphamvu yotulutsa okosijeni, ndipo ndiyosavuta kuyaka ndikuphulika mukakumana ndi zoyaka zina.
Nitric oxide imapangidwa mosavuta kukhala nitrogen dioxide mumlengalenga, yomwe imakhala yapoizoni kwambiri komanso yowononga. Pambuyo nthawi yaitali kukhudzana ndi thupi la munthu, kudzikundikira mu thupi kungayambitse m`mapapo mwanga edema, wamkulu kupuma mavuto syndrome, etc. chifuwa chothina, kupuma mavuto, chifuwa, thovu sputum, cyanosis, etc. akhoza kuchitika. Kuchulukirachulukira kungayambitsenso methemoglobinemia. Chifukwa chake, nitric okusayidi sikungowononga chilengedwe, komanso ndi poizoni wowopsa mthupi la munthu.
4. Kodi nitric oxide imakhudza bwanji thanzi la munthu?
Zoyipa za nitric oxide kwa thupi la munthu makamaka kuwononga kupuma thirakiti. Nitric oxide ndi yosakhazikika ndipo imasinthidwa mosavuta kukhala nitrogen dioxide mumlengalenga kuti ipange mphamvu yolimbikitsa. Nitrogen oxides makamaka amawononga mpweya wa munthu. Pamagawo oyambilira a pokoka mpweya, pangakhale zizindikiro zochepa chabe za diso ndi kupuma movutikira monga kusapeza bwino kwa mmero, chifuwa chowuma komanso kusapeza bwino pakudzuka. Kuchedwa m`mapapo mwanga edema kumachitika pambuyo makulitsidwe nthawi ya matenda kwa maola angapo, maola khumi kapena kuposerapo, ndi pachimake kupuma mavuto syndrome, ndiko kuti, chifuwa cholimba, suffocation, dyspnea, chifuwa, cyanosis milomo, pneumothorax ndi pneumomediastinum mwinanso zimachitika. Kuchedwa obstructive bronchiolitis kumathanso kuyamba pambuyo pothetsa edema ya m'mapapo, ndipo kuchuluka kwa nitric oxide kungayambitsenso methaemoglobinemia. Nitric oxide ndi wowopsa m'thupi la munthu ndipo ndi mpweya womwe umakhala wapoizoni m'thupi la munthu. Kupha kwa nitric oxide kwanthawi yayitali kumatha kuwonekeranso ngati neurasthenia komanso kutupa kwapanjira yapam'mwamba, ndi odwala omwe ali ndi pulmonary fibrosis. Choncho, kupanga ndi moyo, yesetsani kupewa kukhudzana ndi nitric okusayidi ndi nitrogen oxides.
